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Valdon Ross Spriggs ma, lpc

Welcome, My name is Val.
i provide trauma-informed & somatic-mindfulness based counseling + therapy
focusing on anxiety, stress, complex trauma, and personal growth
Vision
Follow your callings
Discover & nurture Your unique voice
Confidence
Overcome self-doubt
Develop boundaries
Become assertive
Mental Health
​Heal trauma,
Anxiety, & other Emotional pains
Self Expression
Be yourself
Embrace playfulness
Uncover hidden talents
create
your
life.

Be bold.
Be Brave.
Be Yourself.

life
is a work
in progress.

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